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The Alexander Technique
Enhance. Improve. Empower.
Resources
Your Performance Skills:
Music, Drama, Dance or Sport; Elite or Amateur!
Your Health and Wellbeing:
Gain Better Balance, Poise; Lessens the Aches and Pain!
DVD: Frederic Matthias Alexander: His Life... His Legacy...
Alexander's Discovery: His Story
This DVD tells the inspiring story of Australian Actor, Frederick Matthais Alexander, who struggled with voice and breathing problems, solved them, and taught others to overcome a wide range of health challenges.
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Over Alexander's 60-year teaching career, he trained people to teach his methods. Now thousands of Alexander teachers instruct all across the world.
Alexander Technique: Today
Includes:
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Medical: Back Pain and the Alexander Technique
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Science: Neuroplasticity and the Brain
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Diana's Alexander Lesson​​
+ Bonus Guest Speakers!
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Flautist: James Galway
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King's College Choir: Three Choral Scholars
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London Swim Coach: Steve Shaw
Rosslyn McLeod: Teacher/Director
Rosslyn McLeod in an experienced Alexander Technique teacher with 40 years teaching experience and has been named the "Pioneer Researcher" of the Alexander Technique, thanks to her thorough research into Alexander himself, and the subsequent DVD Documentary produced.
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