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The Alexander Technique

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Improve

Resources

Your Performance Skills: 

Music, Drama, Dance or Sport; Elite or Amateur!

Your Health and Wellbeing:

Gain Better Balance, Poise; Lessen the Aches and Pain!

Rosslyn McLeod: South Australian Alexander Technique Teacher

Rosslyn McLeod is an experienced Alexander Technique teacher with 40 years teaching experience. She is a musician who, over the course of many years playing the viola, had back problems later resolved via the Alexander Technique. Later on, she undertook Alexander Teacher trainings and is now an Alexander Technique Internation (ATI)-approved instructor.

 

She is currently seeking people for both individual Alexander Lessons and/or Professional Teaching Training.


Oeuvre and Qualifications: 

  • 40 Years Teaching Experience in the Alexander Technique

  • Director of DVD Documentary: Frederick Matthias Alexander: His Life... His Legacy... (2015)

  • Author of: Up From Down Under: The Australian Origins of Frederick Matthias Alexander and the Alexander Technique (1994 and 2017 ed.; Mouritz Publishing) 

For more information and costs of lessons and training!

Everyone in their daily life can increase their ease of movement in carrying out basic activities such as sitting at the computer, walking or bending!

Lessen the Strain, Solve your Pain!

Lessons in the Alexander Technique can also contribute to improving specialist skills for performers in the Arts and Sporting fields!

DVD: Frederick Matthias Alexander: His Life... His Legacy...

Alexander's Discovery: His Story

This DVD tells the inspiring story of Australian Actor, Frederick Matthais Alexander, who struggled with voice and breathing problems, solved them, and taught others to overcome a wide range of health challenges.
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Over Alexander's 60-year teaching career, he trained people to teach his methods. Now thousands of Alexander teachers instruct all across the world.

Alexander Technique: Today

Includes:

  • Medical: Back Pain and the Alexander Technique

  • Science: Neuroplasticity and the Brain

  • Diana's Alexander Lesson​​

 

+ Bonus Guest Speakers!

  • Flautist: James Galway

  • King's College Choir: Three Choral Scholars

  • London Swim Coach: Steve Shaw

DVD Excerpts Below!

DVD Documentary Trailers:

Trailer 1: Frederick Matthias Alexander

Trailer 2: British Medical Journal and Diana Devitt-Dawson

Trailer 3: Guest Speakers:

Rosslyn McLeod: Teacher/Director

Rosslyn McLeod is an experienced Alexander Technique teacher with 40 years teaching experience and has been named the "Pioneer Researcher" of the Alexander Technique, thanks to her thorough research into Alexander himself, and the subsequent DVD Documentary produced.

Rosslyn McLeod, 2025

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