Rosslyn McLeod
An Adelaide based teacher who can teach you the Alexander Technique.
LIFE IS MOVEMENT
When young we enjoyed moving easily. The sense of joy diminishes later because of:
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backache
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tight muscles
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sore knees
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stiff neck
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tense shoulders
Daily activities of walking, bending or sitting down on a chair become even more difficult ... standing up from a chair is even harder !
Self-help
Improve self-management skills.
Explore Alexander’s ideas so as to regain ease and poise:
Learning the Alexander Technique offers:
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Knowledge for better balance when moving, whether for pleasure or essential activities
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Improvement of performance standards for performers ..
e.g. music, dance, drama, sport -
Strategies for pain management
About Rosslyn A.U.A., B.Mus., Dip Ed, ATI
Growing up playing the piano and viola and developing back problems I learnt the Alexander Technique. This solved my problems which led to teach the Technique to many others.
My main training was in London while studies were completed in Sydney in 1984.
Taught in Melbourne at the University of Melbourne and the Victorian College of the Arts as well as private lessons for ten years until I moved to Adelaide in 1996 and have continued teaching.
Whilst in Melbourne researched and published her book Up from Down Under a biography about Alexander's Australian years; later she produced a seventy-minute documentary film Federick Matthais Alexander, His Life... His Legacy.
I am currently available for private tuition.
For enquiries about the documentary or private lessons in the Alexander Technique (in South Australia) please contact:
Rosslyn McLeod
Phone: 08 8338 2262
Email: info@fmalexanderdoc.com